Tip of the Day: Drink plenty of water!
After a recent visit to the hospital (the nurses were amazing!) I learned the importance of making sure to get my daily intake of water. I cannot emphasize enough the the power of water and the need to stay hydrated.
Be safe. Stay cool. And drink up!
Tuesday, July 21, 2009
Wednesday, July 1, 2009
Be Happy
I read an article on Christina Applegate a while ago and something she said really stuck with me. She was asked about her recent experience with breast cancer and if she felt lucky or unlucky. She said, "Sometimes you feel lucky because you've been given this chance to change your life." I just thought that that was an incredibly insightful way of looking at what she's experienced.
Sometimes things happen to us that we don't want or don't expect. It's o.k. to feel upset about it but to dwell on something we can't change just isn't healthy. What we need to realize is that it happened for a reason. We may not understand it but we ultimately have to accept it. And then we have to seize the opportunity. Whether your life changed in a small way or a significant way, you have been given the chance to make a difference in your life.
We all just want to be happy--both in our personal and professional lives. Many of us have recently experienced some change in our lives due to the current state of the economy. Take whatever chance you've been given as a new opportunity to create the life you wanted. I've heard so many people speak about how unhappy they were at their jobs and that despite that, they still would've stayed longer. Now that they've been laid off, they're trying to discover what truly makes them happy. It's a wonderful outlook if you are fortunate enough to pursue your heart's true desires.
It's a difficult time right now, but if you can use this moment in your life to find that passion that really drives you, embrace it and seize this unique opportunity create the life that will make you happy!
Sometimes things happen to us that we don't want or don't expect. It's o.k. to feel upset about it but to dwell on something we can't change just isn't healthy. What we need to realize is that it happened for a reason. We may not understand it but we ultimately have to accept it. And then we have to seize the opportunity. Whether your life changed in a small way or a significant way, you have been given the chance to make a difference in your life.
We all just want to be happy--both in our personal and professional lives. Many of us have recently experienced some change in our lives due to the current state of the economy. Take whatever chance you've been given as a new opportunity to create the life you wanted. I've heard so many people speak about how unhappy they were at their jobs and that despite that, they still would've stayed longer. Now that they've been laid off, they're trying to discover what truly makes them happy. It's a wonderful outlook if you are fortunate enough to pursue your heart's true desires.
It's a difficult time right now, but if you can use this moment in your life to find that passion that really drives you, embrace it and seize this unique opportunity create the life that will make you happy!
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